The World's Greatest Gateway!

Panama is the gateway between the Atlantic and Pacific, so naturally it’s drawn interest from people all over the world. Bounded on the north by the Caribbean Sea and to the south by the Pacific Ocean, this country has a location unlike any other. 

At a Glance

In Panama, you can explore a unique history before relaxing under a thatch roof cabana on the beach. With two coasts, a lush jungle, and an amazing range of habitats, Panama has so much to explore.

Panama is a truly multi-ethnic nation with a vibrant culture that speaks to this country’s importance to international trade and travel. With a mix of indigenous, African, and Spanish cultures, Panama has developed a distinct identity that’s 100% Panamanian.

Though much of Panama is still dominated by pristine natural environments, it’s an increasingly urban place that attracts expatriates from around the world. Like much of Panama, urban and rural life provides a fascinating contrast—59% of Panamanians live in the city, yet indigenous villages continue to thrive even in the 21st century.  

A Resort Lifestyle

Panama is a great place to completely relax. Pamper yourself with a spa day, or an afternoon relaxing on a beach hammock with a rum punch in hand. But a relaxing resort lifestyle doesn’t mean there’s no room for adventure. Don’t forget to leave time for fun excursions like canopy tours, snorkeling, and scuba diving.

Panama is a quintessential marine country, whose history and economy have long been linked to the sea. Important marine and coastal ecosystems can be found on both coasts and include mangroves, beaches, and coral reefs that form incredible underwater landscapes of submarine flora and fauna. Search for dolphins off the Atlantic coast, or take a boat to see majestic humpback whales in the Pacific. Nearer to Panama’s two shores, great surf draws beach bums from across the globe. There’s nowhere else where surfers can easily ride waves in the Atlantic in the morning and the Pacific in the afternoon!

Beyond City Life

The indigenous region of Guna Yala could hardly be more different from the skyscrapers of Panama City. In this province you can visit indigenous villages in the lush green forests a world apart from the hustle and bustle of the canal zone. A visit here will introduce you to a whole different way of life where ancient traditions, including dress and cuisine, are still honored and practiced every day.

The untouched landscape outside of Panama’s cities provides a spectacular opportunity for ecotourism. Pitch a tent on any of Panama’s beaches or in the deep jungle. Before heading into the wilderness, spend a day at the botanical garden at Summit Municipal Park to learn about the amazing plant and animal diversity you might see!