Time Out Hotel ~ St. Lawrence Gap - South Coast

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Staff Travel Discounted Rates


Take Time Out While in Barbados!


Read and learn about this hotel on this page. You can also sample it first hand at our Very Special Travel Industry Employee Rates and then help the hotel by spreading the word!



Time Out Hotel is ideally located on the South Coast of Barbados, in the St. Lawrence Gap area, across the road from the beautiful Dover Beach and next to Dover playing field. The hotel is situated near restaurants, nightclubs and supermarkets.

Time Out Hotel features 76 rooms - with a choice of standard rooms, superior rooms, pool view rooms and deluxe rooms, all offering excellent value for your holiday. In addition, we have a bar and restaurant on property, a pool and our very own wedding coordinator!

Whether travelling to Barbados on business or pleasure, we offer you a convenient location, comfortable accommodation, friendly service, and genuine island warmth.



Although you’ll have so many things to do while you’re taking your Time Out, there may come a time when you’d like to rest, if just for a bit.  

The hotel offers 76 rooms, with a choice of standard, superior, pool view all which accommodate two persons or deluxe rooms which sleep four people, at very reasonable rates to ensure your budget can stretch to everything else. A comfortable ambiance is ensured for your night’s sleep with tropical furnishings on twin, double or king beds, depending on the room category. Superior and Pool View rooms also offer an outside patio or balcony.   

Time Out’s rooms are ideal for budget travelers, sporting groups, corporate teams or retreats, and any guest looking for a perfect location to enjoy the best of Barbados’ nightlife and attractions.

Standard Rooms: These rooms, located on the 2nd and 3rd floors of the hotel, do not have balconies, face Dover playing field and our Courtyard and have two twin beds. These rooms sleeps 2 persons.

Superior Rooms: Mostly on upper floors, these rooms are roadside rooms and offer comfortable accommodation with an outside balcony or patio and king beds. These rooms sleeps 2 persons.

Pool View Rooms: These rooms all have a view of our beautiful pool, lush fauna and gardens. They also feature double beds with an outside balcony or patio. These rooms sleeps four persons with an additional charge for the extra persons.

Deluxe Rooms: These rooms are our largest rooms and have a view of the Dover playing field. Sleeping up to 5 persons, these rooms contain two double beds and a living space and additional twin bedding can be added if necessary. These rooms do not have balconies. These rooms sleeps five persons with an extra charge for the additonal persons.



It's Official...Happy Hour starts today! The Sporting Pig is offering happy hour daily from 5-7pm.
Reduced pricing on selected beers, all cocktails, all spirits and pitchers! So come and enjoy!

Our new restaurant is now open for Breakfast, Lunch and Dinner! The restaurant also offers an all day menu from 7am-10pm and the bar is open from 7am - untill...

In St. Lawrence Gap, the home of Time Out, and throughout Barbados, there is certainly no shortage of wining and dining options available, no matter what your palate demands. We encourage you to explore and eat through them all, or as many as your stay will allow!

In “the Gap,” as Barbados’ nightlife strip is popularly known by Bajans, street food abounds - from grilled chicken and fried fish to burgers. Although well-seasoned to start, don’t forget to add a bit of Bajan hot sauce to give your taste buds the true Caribbean flavour.  

Restaurants within the Gap include anything from the fine dining of Primo Restaurant to the casual, lively and fun Cocktail Kitchen or Café Sol for Mexican delights.

Take a stroll and you'll see just how accessible St. Lawrence Gap eateries are.



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Extra Staff Bonuses!

Book By Extra
For stays during
30 Jun 2020

* NO CANCELLATION CHARGES OR AMENDMENT FEES up until and including day of check in

01 Jun 2020
14 Apr 2021
30 Jun 2020

* TIME TO PLAN TO TRAVEL AGAIN Special Discounted Rates

01 Jun 2020
14 Apr 2021

* Space Available Room Upgrades

* Space Available Late Check Outs

"Space Available" Room Upgrades and Late Check-out, if granted will be at the time of check-in/check-out and at the sole discretion of the hotel.



A sizzling combination of sun, surf and nightlife…it’s your choice to enjoy as much, or as little as possible.  

Time Out Hotel is the ultimate chill location, at a mere 20 steps away from one of the best beaches of the South Coast, Dover Beach. A wide expanse of brilliant white sand, Dover offers the opportunity to jet ski, windsurf, go hobie cat sailing… or simply lie out on a beach chair.  And, it’s pretty great for people watching, if that’s what you like to do on holiday.

The hotel’s cool St. Lawrence Gap spot puts it right next to Dover playing field, renowned for fabulous cricket and football matches; you might just catch a good one during your stay.

While on property, lounge by the sparkling blue swimming pool with a cool tropical cocktail in one hand and perhaps a book, or your tablet, in the other. With free WIFI throughout the property there’s no need to be disconnected from daily life, even though we highly recommend it.

Throughout the day, and once the sun goes down, hang out at the Hotel’s Restaurant & Bar.



What would a Time Out of regular life be without a healthy dose of play? Barbados offers it all for a carefree, fun vacation stay. Just ask, and our Front Desk will be happy to arrange any tours or activities your heart desires to ensure you leave the island having enjoyed it thoroughly.

Explore the island with an Island Safari tour, in a 4 x 4 jeep that takes you off the beaten track; on the waves with a Thriller speedboat expedition, or far under the sea with the Atlantis submarine. Choose to zipline through the forest at seriously giddy heights, or trek through picturesque landscapes on a Segway. Horseback ride on the beach, take a guided tour through the stalagmites and stalagtites of Harrison’s Cave, or visit the Historic Garrison area and horse racing track. With so many things to do, you might just need to add an extra day or two!

When night falls, visit the slot machines adjacent to the hotel and definitely don’t miss a visit to Oistins Fish Market on a Friday, where fish cakes, tasty grilled fish and local music rule the evening.


Welcome to party central Barbados - St. Lawrence Gap! This is where the nightlife is, and you are at the very centre of the action.  

Time Out is within easy walking distance to all the best that the Gap has to offer - from the upscale and ultramodern Sugar Ultra Lounge, offering the latest sound and lighting equipment, to the pulsating live band sounds at McBride’s, where every night offers a different experience. Featuring the best possible mix of indoor and outdoor entertainment, the entire Gap area has a party feel seven nights a week and there is no shortage of enjoyment to be had.  

Check out timeless classics like Reggae Lounge, with its theme nights and hype DJs spinning reggae all night long, or newer spots like Lipgloss with its outdoor sports bar area. Stroll the street to meet local characters or indulge in roadside fare, into the wee hours of the morning.


On the southern coast of Barbados (and just 10 mins away from the hotel). This stunning course was first designed by Col. J. Harris in 1974, and renovated in 2000 by renowned golf course architect Ron Kirby. This challenging but fun, par 72, 6,805 yard course is a great way to experience Golf in Barbados. It was honoured by being selected to host the PGA Seniors Tournament in 2003.

Time Out Hotel is an official partner of the Barbados Golf Club and our guests can enjoy preferential rates and tee times, please feel free to talk to our hotel team for more information.

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